Organic, High in Omega-3, Anti-oxidants, Dietary fiber, Protein, Iron, Calcium and low GI. Reduce Blood pressure and Cholesterol, Combat Diabetes, Relieve constipation, Strengthen teeth and bones, Improve cognitive function. Chia seeds’ ability to reverse inflammation, regulate cholesterol and lower blood pressure make it extremely beneficial to consume for heart health. 8 times more omega-3 than salmon and 3 times more antioxidant than blueberries. It is known to have helped our bodies to fight Cancer, treat Diabetes, Heart health and Ease digestion.